Archive | Personal Foundations

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Be welcoming and open. Your world of possibility exists only if you see it.

Unfold yourself

Gratitude, humility and celebration are important and contribute to my feelings of well-being. To experience any of these fully I need to be open to the world around me.  Gratitude happens when I find myself appreciating small, everyday events. Humility happens when I see kindness, a characteristic I admire in others, or a tangent that […]

We make the choice. Relationships are conditional, love doesn't have to be.

Airport love

I spend a lot of time in airports. Sometimes I read, sometimes I talk to strangers hearing their stories and sometimes I just watch, open to what I might hear without an exchange. The sister who arrived was overjoyed to see her brother and her father. After a long hug with her brother, his small […]

Improvement has its time and place- enjoy what is already great!

Working on it

We have an epidemic of focusing on what needs to be improved.  It’s important for us to move forward, grow and learn to adapt to our quickly changing worlds.  Improvement and expansion is a great track to attain happiness and solid self-esteem.  It’s easy to understand why improving what is not working well gets our […]